Inner Selves: The Feminine Path to Weight Loss
Inner Selves: The Feminine Path to Weight Loss (for men and women who value their intuitive nature) is authored by Janet Cunningham, with illustrations by Nancy George—Grahlmann.
This is a multi-level holistic work which explores how the hidden patterns and unconscious motivations of our emotional, mental, and spiritual “selves” manifest in excess body fat.
Written in 1993, this book is still ahead of its time—only now is discussion beginning to take place in the media of how emotions may affect body weight. Based upon over 25 years of work in the field of weight control and counseling, this was the culmination of Janet Cunningham's research at the time and the precursor to her book, with Judith Valentine, Ph.D., Weight Solutions: The New Body-Mind-Spirit Approach.
Endorsements
“Dr. Cunningham's fascinating contribution to the weight-management picture provides a vital component–an understanding from the heart, of the unique mind-body connection of the obese. This is an immensely informative, sensitive and hope-inspiring work.”
— Richard L. Kozlenko, Ph.D., DPM, MPH, Director of Wellness and Health Enrichment, Columbia Pacific University.
“Inner Selves is the first truly comprehensive book about weight. Period. It is a multi-level and most impressive holistic work. Weight is so much more than just eating — or not eating. This book explores the hidden patterns and unconscious motivations that control weight. I highly recommend it to everyone.”
— Henry Leo Bolduc, research hypnotist, trainer, and author of several books, including Self-Hypnosis: Creating Your Own Destiny
Inner Selves: The Feminine Path to Weight Loss
(for men and women who value their intuitive nature) —9.95
plus MD state tax (if applicable) and shipping/handling